There are some items I never get on a plane without and I think ever traveler should also consider packing before embarking upon an adventure.
Running shoes: I never pack a bag without Nike Frees, when I am home and running to train for something of distance, I run in Saucony’s, Brooks or Mizunos, but when I’m traveling, I’m exploring new territory and not doing any runs longer than an hour so I pack Frees because they are small, light and make great traveling shoes as well as running shoes.
Bikini: Even if I'm going to Austria in the fall, I take a bikini. When there’s not a beach or a hot tub, it’s a top for a yoga or a strapless bra. Bikini’s are more versatile than they get credit for.
Hand sanitizer: Pre street food, post restroom. There are few countries with clean and open to the public bathrooms like the US.
Kleenex: serves many purposes, napkins for greasy street food, TP for squatty potties…
Gum: Just accept the fact that you’re going to be dehydrated the majority of the time you travel. At least when you have gum, you don’t feel like you're dying of thirst. Plus, it’s the easiest way to make a new friend, kids world wide LOVE a stick of gum.
Passport: Duh. I never leave my house without this.
Face wipes: They are the key to making overnight transit go from bearable to enjoyable. And a life saver when you go straight from a sweaty bike ride to a sprint to the overnight bus stop, no shower in between.
Portable phone charger: The phone is now a camera, WiFi, alarm clock, flashlight, it’s nice to have a life line charged.
Chapstick-ever since I caught my lip on fire in Valencia Spain, I have an obsession with keeping my lips hydrated.
Happy traveling!
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